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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Griffin Liford

Griffin Liford

CrossFit Trainer

I began weightlifting in high school and continued using it as part of my football training throughout college.  I was introduced to Crossfit during they police academy and joined Crossfit 222 in 2014 and joined the coaching staff in 2017 after obtaining my CFL1.  I would never have imagined that I would be in better shape now than I was as a 20-year-old college athlete.  The sense of community and the transformations of athletes at Crossfit 222 that I’ve witnessed are undeniable and are the reason why I love coaching.