MONDAY

5:30 am 8:30 am Noon 4:30 pm 5:30 pm 6:30 pm

TUESDAY

8:30 am Noon 4:30 pm 5:30 pm 6:30 pm

WEDNESDAY

5:30 am 8:30 am Noon 4:30 pm 5:30 pm

THURSDAY

8:30 am Noon 4:30 pm 5:30 pm

FRIDAY

8:30 am Noon 4:30 pm 5:30 pm

SATURDAY

8:30 am 9:30 am

SUNDAY

1:00 pm

Foundations

By appointment only

Weightlifting

Wednesday 5:30 pm *Every Other Week